Get your feet under you! Stability, balance, agility, strength, mobility. This workshop has it all.
Join me to explore how to navigate the world on your own two feet with greater ease, confidence and even comfort.
Date: October 26, 2025 (with recording)
Time: 1:00pm - 2:15pm ET
Cost: $20 USD ($22.50 Early bird)
(Please consult your physician or other health care professional before registering for this event to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, (or have ever experienced chest pain), smoke, have high cholesterol, are obese, or have a bone or joint problem or any other condition that could be made worse by a change in physical activity. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately).